INDIVIDUAL THERAPY

NVisionYou provides individual therapy for those searching for meaning, connection, and ways to alleviate painful experiences, such as depression and anxiety.

Our hopes are to serve individuals in the Chicago area by providing high quality, individual and personalized therapy for our client’s to process life experiences.

We take on a holistic approach and create safe spaces for our clients to express how they feel and gain a greater understanding of themselves and their identity. 

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We specialize in a variety of therapeutic practices.
These may include:

  • Acceptance & Commitment Therapy (ACT)

  • Cognitive Behavior Therapy (CBT)

  • Internal Family Systems (IFS)

  • Narrative Therapy

  • Psychodynamic Therapy

  • Relational Therapy

  • Strengths-Based Therapy

  • Adlerian Therapy

  • Existential Therapy

  • Family Systems Therapy

  • Feminist Therapy

  • Gender and Sex Therapy

  • Humanistic/Person-Centered Therapy

  • LGBTQIA+ Affirmative Therapy

  • Mindfulness Therapy